by Kim Janese | Dec 12, 2023 | Kim Janese, Lifestyle, Skin Care
Social media’s pervasiveness in modern life makes it simple to ignore its adverse effects on our mental health. These platforms may have negative psychological repercussions despite their intended purpose of connecting and informing. Understanding when you need...
by Kim Janese | Nov 16, 2023 | Kim Janese, Lifestyle
The holiday season, often portrayed as a time of joy and togetherness, can paradoxically be a period of heightened anxiety for many. The convergence of social gatherings, financial pressures, and the expectation to maintain a facade of happiness can be overwhelming....
by Kim Janese | Oct 12, 2023 | Kim Janese, Lifestyle, Skin Care
Skincare has transcended beyond the realms of vanity to become an emblem of self-care and wellness. From ancient civilizations using herbal infusions to the modern world’s innovative formulations, skincare rituals have evolved immensely. However, clean skincare...
by Kim Janese | Sep 11, 2023 | Kim Janese, Lifestyle
Setting boundaries is often perceived as a sign of self-respect and assurance. However, beyond the societal implications, boundaries play a pivotal role in our mental well-being. While some view them as barriers or limitations, in reality, they serve as protective...
by Kim Janese | Aug 15, 2023 | Kim Janese, Lifestyle, Skin Care
Maintaining a consistent skincare routine is more than just a beauty regimen; it’s a proactive approach to promoting healthy skin and overall well-being. Regardless of age, gender, or skin type, adopting a skincare routine can offer many benefits that extend far...
by Kim Janese | Jul 14, 2023 | Kim Janese, Lifestyle
Friendships are vital to our social lives, providing support, companionship, and a sense of belonging. While friendships often form naturally during childhood and adolescence, establishing meaningful connections in adulthood can be more challenging. As we navigate the...