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The Silent Side of the Season: Protecting Your Mental Well-Being During the Holidays

The Silent Side of the Season: Protecting Your Mental Well-Being During the Holidays

by Kim Janese | Dec 18, 2025 | Kim Janese, Lifestyle

The holiday season is widely portrayed as a time of joy, togetherness, and celebration. Yet for many people, it also brings a quieter, less visible reality—heightened stress, emotional fatigue, loneliness, and unmet expectations. While decorations brighten streets and...

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