by Kim Janese | May 12, 2024 | Kim Janese, Lifestyle
Mental health issues affect millions worldwide, yet a significant stigma surrounds these conditions. Many people with mental health issues face discrimination, prejudice, and fear, often preventing them from seeking the help they need. In this blog, we’ll...
by Kim Janese | Mar 12, 2024 | Kim Janese, Lifestyle
Embarking on the journey of therapy is an empowering choice that many individuals make to enhance their mental health and overall well-being. Life is dynamic, and circumstances change, making a return to therapy a valuable option for personal growth and self-care....
by Kim Janese | Jun 13, 2023 | Kim Janese, Lifestyle
Good personal relationships are crucial to our overall well-being, and their impact on our mental health cannot be overstated. Human beings are social creatures by nature, and the quality of our relationships significantly affects our emotional, psychological, and...
by Kim Janese | Mar 6, 2023 | Kim Janese, Lifestyle
They say that readers live a thousand lives during their single lifetime. In a way, this is very true. Readers are lucky enough to experience dozens, if not hundreds, of different perspectives and situations – all from the comfort of their own homes. Readers are...